Natural Curves Diaries

Trying to get a bigger butt while tightening your waist can sometimes feel like a losing battle right? Try as you may, as you start to lose your tummy, you also start to lose your butt. It seems impossible to make your butt bigger while losing the fat around your tummy. But you wanna know a secret? It IS possible to tighten up your waist without losing your glutes. How? By following the 3 simple tips below. 1) Train your waist It is possible to train your waist to become smaller without affecting your glutes. Waist trainers are making their way back into fashion; especially in the butt enhancing world. Most trainers work by compressing your abdominal area and back, causing a spike in temperature. As a result, you will lose more inches around you waist while also training your waist to form a more hourglass appeal. Wearing a waist trimmer is a sure-fire way to tighten it up without losing any fat in your butt. 2) Mind what you eat There are certain foods that are awesome for fig...

Four Ways To Lose Belly Fat While Gaining a Bigger Butt  We all know that belly fat can cause a lot of insecurities and depression when living in such a cruel world. However, not only does abdominal weight make us feel unattractive this type of fat can cause a vast variety of health issues. This is why it is important to take the necessary steps to lower the amount of belly fat as much as possible, and gaining a bigger butt in the process is definitely a plus! If you’re looking to lose belly fat while maintaining or increasing your butt size, I have created an in-depth list of how you can do this naturally. I know you may be thinking that it is impossible to “spot reduce” but I am here to tell you this is not at all entirely true.  Yes, it can be difficult to decrease body fat in specific areas, seeing that when you typically start losing weight you will lose all over. However, you must know that there are special ways and tools that will help you bypass these theo...

Here are some great ab workouts targeted for your upper and lower belly. Remember, a smaller waist can make your butt look bigger and your hips wider! Happy Butt Growing (^_^)