As a young woman, I began to notice that my butt was oddly flat and unshapely. At first, I thought that as I got older I would begin to fill out, and my butt size would increase after my hormones calmed down a bit.
Unfortunately for me this never happened. So I began to deeply research ways I could get a bigger butt naturally and turn my apple shaped body into an hourglass figure. It was a tough journey and I had to go through many trials and errors to find out the secret that would add inches to my butt and decrease inches off my waist.
So when I finally found a method that works, I started seeing amazing results sooner than I thought! Within a five-month span, I was able to grow an additional 6 inches around my butt and four inches off my waist. When I first started off my measurements were 38-31-35. After 5 months my measurements changed to 37-27-41!! Here's how I did it…
Unfortunately for me this never happened. So I began to deeply research ways I could get a bigger butt naturally and turn my apple shaped body into an hourglass figure. It was a tough journey and I had to go through many trials and errors to find out the secret that would add inches to my butt and decrease inches off my waist.
So when I finally found a method that works, I started seeing amazing results sooner than I thought! Within a five-month span, I was able to grow an additional 6 inches around my butt and four inches off my waist. When I first started off my measurements were 38-31-35. After 5 months my measurements changed to 37-27-41!! Here's how I did it…
I first started off by researching the best herbs that could help increase my estrogen levels. And what I found help transform my body into a sexier curvier one.
Add inches to your butt! Learn about an all natural formula packed with all the essential herbs you need to grow a bigger butt fast.
Here are the top herbs I took to gain a bigger butt.
I started off by taking two 500 grams of maca daily. Maca works by increasing your estrogen levels so that you will begin gaining more weight in your hips and thighs and less abdominal fat. For the first three weeks, I started off with 2 500 grams daily. I read that after a few weeks of taking the supplement maca you should take a break for one to two weeks so that your body will not adapt to the herb. So, after a month I took a week break and then started back with the increased dose of three 500 grams maca pills. Each month I took a week break and I upped my dosage to 500 grams more each time I started back. It didn't take long until I began seeing results either!
Along with the maca supplements, I was rubbing fish oil (unscented) on my butt every night before bedtime. I believe this helped but increasing the elasticity of my skin around my butt. Making it fuller and juicy!
I also began to include the following natural herbs to my list:
Fenugreek
Fenugreek has many different benefits when it comes to women’s health but one of the side effects of taking this herb is a bigger butt. How you may ask? Well, Fenugreek is known for being rich in phytoestrogens which help regulate the hormonal production. It contains diosgenin which is a key component to boosting estrogen levels which can result in bigger thighs, hips, and butt.
Dong Quai
Dong Quai is probably the most important herb to include in your list of natural herbs. Dong Quai alone does not help make your butt bigger, but it aids in the regulation of your hormones making any natural butt enhancement herb you are taking absorb better for maximum results.
Fennel Seed
Fennel is sort of similar to fenugreek. This herb is also part of the phytoestrogen family. Fennel helps increase your estrogen levels which can result in a bigger butt and also increase breast size.
**Always consult your doctor before you begin taking any kind of supplement!!
Squats with weights
Lunges with weights
Additional butt exercises
Remember when you are trying to make your butt bigger naturally you have to learn patience. To build a bigger butt, it takes a lot of hard work and dedication. You will not see results overnight but it also won’t take a long time before you start seeing a difference either.
So try writing down a goal on how big you want your butt to be and start working towards that goal. You will never see results if you do not do anything! Also, remember you are beautiful inside and out no matter what!
Happy Butt Growing (^_^)
Like this post?? Please share your ideas below in the comment section!
Do you want a bigger butt 3 times faster? Try taking the most effective butt stimulating herbs for maximum results!
Do you want a bigger butt 3 times faster? Try taking the most effective butt stimulating herbs for maximum results!
How much of the other supplements did you take, and when did you take it (morning, evening?)? Lastly, did you continue to take this while on your period? Thanks!
ReplyDeleteHi thanks for asking! I took one of each in the morning and before bedtime. I also increased each dosage of all herbs each month. All of these supplements are safe to take while on your menstrual cycle. Please let me know if you have anymore questions. :)
DeleteHi. I just ordered some Maca supplements. Will they work effectively alone 'cuz I can't get anything else right now. Also, they won't cause belly weight will they? That I want to avoid at all costs. Thanks for all the helpful information.
Deletehello and I just ordered maca,funegreek,fennel,and dong quai. I am 98 pounds always had trouble getting past this weight, ready to try and see results, will post have a decent sized rear but have no hip small breast and tired of being this size I will show before and after pictures
DeleteWhat about PM and Saw Palmetto together is that a good combo?
ReplyDeleteWhen did you stop taking the herbs supplements? And after getting the results do you still have to workout this areas? Are the results of this natural method permanent?
ReplyDeleteThank you.
Hello! It really comes down to how your body will take to the supplements. It usually take a while before you will start seeing any results that will last..I stop taking the herbs after about 8 months when I was satisfied with my results, and after that I still do my lower body workouts so my results will stick.
DeleteThanks for writing.. Let me know if you have anymore more questions!
so basically when you started you started by taking two maca pills and only once of each other pills is that correct and and every month after that you increased an extra pill of each herb so meaning the next month you took 3 maca and two of the other herbs right?
ReplyDeleteHello. Mainly, I increased my dosage of maca.. I only slightly increased my dosage of the other herbs. You don't want to increase the amount of any supplement you are taking unless you speak with a healthcare professional first.
Deletemy max amount of maca I took dally after around four months was 2000 mg(four 500mg maca supplements) daily.
Hello, will it work if I just take the maca pill and use the fish oil. I don't want to use the other two supplements.
ReplyDeleteHi.. yes taking just maca will work fine. However I do suggest that you at least take Dong Quai as well. This herb will help you absorb maca better.
DeleteOk thanks so much! One more question, I already have a nice size of boobs will any of this make my boobs bigger because I don't want that, an I don't want to knock my hormones out of wack. I read everything you post, so I will be ordering the maca,fish oil(unscented), and the dong quai. I will start off taking two maca along with one dong quai an applying my fish oil. My last question is, are these pills big because I have a hard time swallowing pills for some reason but I can take them if they are not too big. I just want about 4 inches added to my butt!
DeleteOk thanks so much! One more question, I already have a nice size of boobs will any of this make my boobs bigger because I don't want that, an I don't want to knock my hormones out of wack. I read everything you post, so I will be ordering the maca,fish oil(unscented), and the dong quai. I will start off taking two maca along with one dong quai an applying my fish oil. My last question is, are these pills big because I have a hard time swallowing pills for some reason but I can take them if they are not too big. I just want about 4 inches added to my butt!
DeleteNo problem :-) & sorry but yes you may notice fuller breast while taking those supplements. This is because you will start producing more of the estrogen hormone that causes the female body to have fuller curves. Also, theses pills are fairly small so you shouldn' t have a problem swallowing them. Please keep me updated on your progress. I would love to hear how that regime works for you! =]
DeleteHello is ok to take all four herbs? Fenugreek,fennel,dong quai,and Maca all at once
DeleteWhen you took fenugreek did it make you gain weight or give you a really big belly? Because it did for me, I looked like I was 4 months pregnant.
ReplyDeleteNo not at all.. a while back when I was at my smallest weight I took fenugreek solely not because I wanted a bigger butt at this time, but because of another health issue I was having complications with and it didn't make me gain a lot of weight.. everyone's body is different.. you may want to try taking something different like fennel. Its kind of like a test and trial.. you have to test and see which combination of herbs works best for you. This is also why its important to speak with your doctor before taking any supplement.
DeleteDid you just take fenugreek alone? Because if you increase phytoestrogens, it is important to also balance the homones with don quai, milk thistle or progesterone usp cream. You may have gained weight because it was too much estrogen too quickly and the homone levels became imbalanced.
DeleteThank you for your post! You give hope to all apple shaped women out there.. I just wanted to ask you about the diet you followed while taking the supplements and working out.. Did you have to eat a high calorie low glycemic load diet or were there no changes in your eating habits.. thanks:)
ReplyDeleteHii & thank you so much! :) I followed a strick low carb diet.. & I really wasn't too concerned with my calorie intake. I just made sure I stayed between 20 to 30 carbs per day and I ate A LOT of vegetables.. almost became a vegetarian. Apple shaped women have a problem with hormonal imbalance & a lot of meat have bad hormones especially red meat.. so I try my best to stay away from too much meat. Seafood is a better option.. its rich in omega 3 which is also good for apple shapes. I cut out all sugar, bread, & highly processed foods for about six months straight. It was hard at first, but got a little easier everyday! What type of diet are you planning on doing?
DeleteWow! Thank you so much for your valuable information! Since I'm apple shaped I also accumulate fat in my midsection..which I later realized is related to insulin resistance and high cortisol levels.. I am actually following your diet right now, a strict low glycemic diet, and have seen improvements already! It's great to know that it has enabled you to enhance your curves and I look forward to seeing getting similar results as you.. I'm also working out my lower body and taking the supplements u recommended.. thanks again!!
DeleteYou're so welcome! No Problem =)
DeleteWith that sort of diet you'll start seeing results in no time.. Please keep me updated on your progress!
Hi could you please tell me how you did it? IM breastfeeding mum of two ... Baby is 9 months....i really want my flat stomac back n my breasts n bum...are deflated!! Breastfeeding seemed to ruin my booms��. I dnt think i can take maca while breastfeeding right ? N what excersises do i do ?
DeletePlease where did u get those herbs?are they expensive?
ReplyDeleteHello.. You can find these herbs on amazon and they are not expensive at all! =)
DeleteHi Is fennel seed and fenugreek are the same herbs? if i take maca and those herbs daily Can I really get bigger butt??? Where can I buy those pills?? thank you
ReplyDeleteYes fennel and fenugreek are in the same family so they're pretty much the same. Also, yes when you start taking these supplements your estrogen levels when increase (the hormone that causes a woman's body to have fuller breasts and hips) You can find these supplements on amazon. Please let me know if you have anymore questions =)
Deletecooliesssss........hahah random
ReplyDeleteHello everyone...I've always been skinny & been kinda doin my research for a while & started maca about a month ago...I def see a difference alrdy in my breast & butt...feels more jiggly..lol..but I'm about 110...I wanted to start fenugreek & maybe saw palmetto to the mix...what do u guys think? I need more boobs to...like mine went flat after 2 kids back to back :-(
ReplyDeleteHello , Did You Only Take The Maca And How Did Your Boobs & Butt Turn Out Afterwards
DeleteHello, which herbs make your stomach flat and waist smaller?
ReplyDeleteHi :) the herbs listed above should also help with abdominal weight. Also, taking a whole food based vitamin helps some with weight loss.
DeleteHi,I H̶̲̥̅̊a̶̲̥̅̊v̶̲̥̅̊e̶̲̥̅̊ been seeing a lot O̲̣̣̥f̶̲̥̅̊f̶̲̥̅̊ reviews about this maca does ΐ† really work now butt area i̶̲̥̅̊§ verrrry flat but I H̶̲̥̅̊a̶̲̥̅̊v̶̲̥̅̊e̶̲̥̅̊ big boobs so I'm kinda spectical about using maca cause I don't want M̶̲̥̅̊y̶̲̥̅̊ boobs to ğέŧ any bigger but I'm in desperate need O̲̣̣̥f̶̲̥̅̊f̶̲̥̅̊ a bigger butt,so I really need to know for sure if this maca really works and long long does ΐ† take before U̶̲̅ really start to see results
ReplyDeleteHello, sorry but maca does increase the size of breasts too. :/ it usually takes a few months of intake before you'll start seeing dramatic results.
DeleteHi can I get maca and other suppliment here in Nigeria and where
DeleteHi there. I hear that macca root is actually more popular in Nigeria than it is in the US.
DeleteHi! do you have any experience with Maca powder which is what I use? I like the powder because I can mix it in my daily juicing/smoothies. I'm sure it'll get the job done just as good if not better...
ReplyDeleteHi ..do you think its ok to try the herbs all together like the fungreek ,maca root along with the vitex
ReplyDeleteHi Nene, yes it is safe to take those herbs together. A lot of breast and butt enhancement supplements are a combination of several different types of herbs.
DeleteI’m excited! I purchased all four of the supplements and started taking them today! I’m also going to incorporate the recommended exercises as posted in this site. I am happy I found this site and thank you for sharing and the tips! Wish me well! I will report back periodically with my progress!
ReplyDeleteHello, thanks for your kind words! Please keep us updated on your progress. I will love to hear how that regimen works for you!
DeleteHi can I get maca and other supplement here in. Nigeria and where
ReplyDeleteHello, you can try buying these supplements off of amazon.
DeleteHi. Don't these supplements have any side-effects? Im in South Africa, where can i find them?
ReplyDeleteHi, there are not many bad side effects with these supplements. Just be sure to take the recommend dosage, and do not take these supplements if you are pregnant or going to become pregnant. You can find these supplements on amazon for a fairly cheap price!
DeleteHello jordan white, do u recommend for my wife to drink all these herbs together twice a day? Where can i find all these herbs?
ReplyDeleteHello! Thanks for asking.. It is suggested that your wife takes the recommend dosage, printed on the labels, for each supplement starting off. This is to ensure that she does not get sick by taking high milligrams servings on the herbs mentioned. Her body has to get use to the herbs being in her system before she can consume a higher MG dosage. After about month, she can up the dosage of maca slightly. Make sure she is not pregnant while taking any of the herbs, and talk to a doctor to make sure there will not be any allergic reactions to any of the herbs.
DeleteYou can find the supplements at any nearest health retail shop, or for a cheaper price on amazon.
Hi ma fiancee is slim n skinny,though stresses herself due to her work,bt i want her to ve figure,i want her hip out alittle wit her breast bcuz everytin is just flat which i dnt like.pls wat supplement witout side effect can u prescribe for her,i dnt care hw long it takes.as long as its working.
DeleteDoes thoes pills work on guys too?? I'm a gay guy but kinda chubby and my booty was nice and round but now is getting smaller. Can somebody tell me what to do?
DeleteHi tanks for diz. Am slim nd skinny bt plss does the herbs nd maca have any age limit
ReplyDeleteHELLO I HAVE A QUESTION DOES THIS PILLS REALLY WORK? I WANT TO TRY THEM BUY I AM SCARED.. BECAUSE I HEAR SO MANY STORYS.. AND IS THERE ANY STORE I CAN BUY THIS PILLS? I SEEN MY COMMENTS THAT HAVE TO TAKE THIS PILLS 2 TIMES A DAY IN THE MORNING AND IN THE NIGHT .. BUT WHEN DO I STOP TAKING THEM? HOW FAST WOULD I SEE RESULTS?
ReplyDeleteHi Bris, yes these herbs will help stimulate the key hormones that are responsible for making a woman's breasts and hips grow. However, keep in mind that you also should consume a well balance diet and get all of your vitamins in from fruits and vegetables every day. A whole food based daily vitamins will also be beneficial. Getting all of your key vitamins in daily while also taking these herbs will enhance the effects of these supplements and you will adsorb them better for maximum results. Talk to your doctor before taking any kind of new supplement. If you notice any bad side effects then discontinue use.
DeleteYou should begin seeing results within a month or two, however everyone results can vary. Give yourself a time frame like 3 to 4 months or 4 to 8 months. You can stop when you're satisfied with your results and make sure you are persistent with your use. If you take them and then stop for a while it will take longer for your butt to grow.
Find these herbs at Amazon, Whole Foods, GMC, or your nearest herbal shop.
Hi did you take the herbs in pill form ? And i was wondering if i tried major curves .. Fenugreek ..fennel seed and dont quai do you think that would help me ?
ReplyDeleteHello, good to take them in pill or powder form. Try to ease your way into taking them.. If you're taking something like major curves, then try to take that solely for a while before you add any other supplements.
DeleteHi!
ReplyDeleteI am currently underweight (:-[) and might not be eating a proper diet for a while.. Can I still take these supplements/will they work? Or do I have to eat well too
Also, can I take only the maca and dong quai? Will I see results? And what is your take on Pueraria mirifica?
Thanks!
Hi Jordan!
ReplyDeleteThanks for sharing. I have always wanted bigger breast and butt because I am an amazon-like woman: tall, naturally muscular, no body fat, THICK thighs...so I feel my breast and butt should match my large stature. I finally started a booty workout 2 weeks ago in effort to finally remedy my obsession. I also wanted to find what I can do/eat/take to grow fat though--something my body doesn't naturally do is grow FAT (anywhere).
So I'm going to start your regimen, exactly as you detailed, after week 4 of solely excersizing. I'm not sure how much I want to grow--I just want a donk! Since I started mid-Jan, I am hoping to have a size I like by my bday in mid-May. I will gladly share with you my results as I progress once I start you herbal regimen--especially since you are gracious enough to offer your knowledge FOR FREE! I'm encouraging a friend or two to join me as well.
I have one question for you: will these herbs help to grow the fat/mass in the dimpled area just below the hip bone and just above the outer bottom fatty part of the behind? My "hips" are just that (minimal) bottom outer fat region...but I have no consistent, rounded, hourglass curviture above that area. I want to fill that in--as well as increase the back side of my butt. I call that the "SIDE BOOTY". So will the works of these herbs hit up the back as well as the SIDE BOOTY???!
Thanks
#MissionBaDONKaDONK
Hello and thanks for sharing your story! I would love for you to keep us updated on your results! To answer your question, these herbs work solely by triggering a woman's estrogen and progestogen levels (the main hormones that cause a women’s body to store fat around their hips and breast). So with consistency, you should begin to notice a fuller bottom from every angle. Also, it definitely helps to do targeted lower body workouts with weights included for maximum results!
DeleteVisit the link below for some amazing butt workouts..
http://naturalcurvesdiaries.blogspot.com/2014/02/get-bigger-butt-fast-with-this-glute.html
Again, thanks for sharing, and I hope to hear from you soon!
Hi,
DeleteSo far, in my first 4 weeks I gained 1 inch by only doing exercises with no weights, no supplements, no fish oil, no change in diet. Starting week 5, I started using dumbbells and ankle weights, as well as all 4 herbal supplements. I'm finishing week 7 now. This is my 3rd week taking the supplements everyday so I will take next week off, then up dosage starting back week 9, etc.
Thanks for the workout link too! I am already doing several exercises she shared, but there were 1 or 2 I hadn't thought of & added today actually. ... I hope to gain atleast an inch every 4 weeks when I re-measure. We'll see! I will keep you posted!!!
Are the results permanent?? Or do you have to keep taking these supplements for the rest of your life?
ReplyDeleteHey Jordan, Quick Ques. Did you experience curvier hips on these supplements? Thank you
ReplyDeleteHey, is it ok to take Fenugreek and Saw Palmetto while taking birth control?
ReplyDeleteIt is not recommended as the herbs may interfere with your birth control. To be safe, speak with your doctor about your concerns.
DeleteHello. What is it ok to take the herbs with the arm implant method of birth control. Thanks.
DeleteHello!(: . So if i just take 2 maca pills and 1 qui pill and do the fish oil on the butt cheecks. Will i get a big booty ? Becus my booty is not big AT ALL . and i want a really big booty that all the girls and guys lust over when i walk by. can you Someone how send me before and after pics to my email jeanettelovesluca@gmail.com . I really beed gelp!
ReplyDeleteHi, I wanted to know what brand of unscented fish oil did you use?? Thanx in advance!!
ReplyDeleteHi do you have any before/after pics.
ReplyDeleteHow many pills of the fenugreek and dong quai did you take a day? How many mg's does each capsule contain?
ReplyDeleteBefore and After pics
ReplyDeleteWill these work for guys who want wider hips and a rounder, fuller buttocks
ReplyDeletehi jordan the pills u been using works on guys who want a fuller bigger butt? if not can you please give me some info about which pills a guy can take for a bigger butt and how many per day, thank you in advanced and i hope you answear my question jordan white
ReplyDeleteHi Job!
DeleteTo answer your question yes these supplements will produce the same results for a male. You will also notice a growth in breast tissues as the hormone estrogen increases in your body. If you don’t want that to happen you can use butt enhancement creams or rub fish oil. My favorite cream is Isosensual curves.
First of all, i want to thank you for sharing these secrets with us, you're an amazing person! I hate being apple shaped and i always had higher testosterone levels, the doctor gave me pills (to increase my estrogen), i took them for 3 years and they did NOTHING to me, no result. When i told him about my body, he said it's genetics and i can't do anything about it. But i did a lot of research, and i started taking macca, dong quai and fenugreek, for 3 months, and i'm already seeing results!!! My flat and skinny butt looks a bit rounder, i feel like fat started to deposit more on my butt, then on my waist, finally!
ReplyDeleteNow what are your measurements now???
ReplyDeleteGirls please remember that phytoestrogens also increase the risk of breast cancer. Look for certified studies, a little research to know what you will put in your system. Please dont go just like that and accept everything as a truth.
ReplyDeleteThank you for that warning! Are all these herbs phytoestrogens? I know fennel and fenugreek are, but what about the Maca and dong quai? Thank you!
DeleteWhere can I find unscented fish oil to rub? I tried googling it but all I found were fish oil pills? Thank you!
ReplyDeleteHi, you can find odorless fish oil capsules on amazon
DeleteHere's a link to a good brand http://amzn.to/1xao9Eu
The Fenugreek & Fennel seeds can mess with birth control :/ Dong Quai is probably the best one in my opinion. Good selection choice of herbs.
ReplyDeletePls can i get fenugreek,maca, dong quai and fennel capsules here in Ghana
ReplyDeleteHi, you can order the mentioned supplements on amazon.com
DeleteHi. Where is amazon iN south africa
ReplyDeleteDo you have any before & after photos? :)
ReplyDeleteIs it ok to take all of these supplements daily?? Or is it best to stick to one at a time?
ReplyDeleteHi white,m skinny and will want to add some weight,moreso I wish to knw d prices for all d listed supplements and also can I take just d macca and rub d fish oil on my butts n get results? Tanks pls reply.
ReplyDeleteHi,l live in Oklahoma I have a big breast & small butt,I am interested in the pills only to grow my butt,what other pills will I use that will not grow the breast but only the butt & where is the closest shop in Tulsa,Ok I can go?
ReplyDeleteThank you
If I take these supplements as a Man with the hopes of adding size to my butt will I also see added fat in my chest? I don't want added fat in my chest only in my butt.
ReplyDeleteVery informative
ReplyDeleteHow long does it take shipping to South Africa..if i buy on Amazon or do yu know where can i buy in South Africa?thank yu
ReplyDeletehi pls i want to knw weda if i take only d maca i will get a hips and butt
ReplyDeletePeople in Nigeria can buy them on www.oleanderhealthshop.com
ReplyDeleteGreat info! Hmm I have started taking maca and doing donkey kicks already. My bum is going flat due to my muscles and spine. :( It really hurts doing any lower body exercises but I will do them to strengthen my muscles again. I wonder if since these herbs you suggest increase estrogen if they will balance my hormones well enough to be able to conceive when im ready. I do have one child but thats it at this time. Its been 9 years since having a miscarriage. :( I will be purchasing the rest of the herbs and following everything else you stated. Thank you soo much for the great info!
ReplyDeleteHello and thanks for sharing your workout experience! Strength training lower body workouts will indeed help add muscle to your butt and thighs.. However, when you first begin a lower body strength training routine, you may notice that your bum looks a little flat. This is due to your muscle trying to repair itself, so keep working out to see the glute muscle grow. For even better results, I suggest adding weights as well to kick it up a notch.
DeleteAlso keep in mind that you should alter your workouts so can target all muscle groups in your lower body, and be sure you are performing each workout the correct way to avoid injuries. Make sure to stay hydrated while and after your workouts, and eat well balanced meals to ensure the best possible results.
As far as fertility with these herbs, I can say at the beginning of this year I was taking maca solely, and a couple of months later I found out I was expecting! I really believe Maca had something to do with it, so if you're trying… it is worth a shot. :) You can also have your partner take them as well. Please let us know how your routine works for you!
Hi I've been taking those 4 herbs for 3 months n I've seen results but I'm starting to get a sharp pain in my stomach wat is it from?
ReplyDeleteHi Jordan wil d use of fenugreek an d fish oil wrk ???? Am r breastfeeding mom so am tryin 2 b on d safer side....
ReplyDeleteI'm just curious as to where you got your information from about Maca root and Dong quai because its false. What do you mean it helps absorb the maca root better? Dong Quai is a phytoestrogen which mimics the estrogen already in our body and maca root is an adaptogen which helps balance out your hormones wherever needed ( estrogen/ Testostrone, cortisol etc.) which ever one your body needs more of, and since we have more estrogen in return it raises your testosterone levels, thats why body builders use this herb. It is also high in protein which might contribute to some weight gain of you work out. Also saw plametto is classified as an anti androgen to lower T levels as well as estrogen. Thats why men with prostate problems are encouraged to use it. I've had experience with all these herbs and trust me through trial and error was the only way I found out what worked and what didn't, and RESEARCHING for myself. Macs root did make me gain weight but everywhere, not just my hips butt.
ReplyDeleteFor ur maca root pills and any of these supplements in nigeria, call tomi on 08090919934. Thanks
ReplyDeleteHi,
ReplyDeleteThank u so much for sharing. What kind of fish oil are u using?
Hello,Ms.Jordan I have read everything you and others have shared.I want to say thank you.I do though have a question can you take hydroxycut (diet pill ) and what you have prescribed together?
ReplyDeletei had the fenugreek pill and had an allergic reation any other pill i can take?
ReplyDeletei had the fenugreek pill and had an allergic reation any other pill i can take?
ReplyDeleteHi, I already have a booty but want it bigger and wouldn't mind boobs but if I take these pills am I going to gain weight every were eles like my stomach and face .. I don't want to gain weight on my stomach ??? Or is it just on my booty and chest?
ReplyDeleteHi Stephanie, the herbs mentioned work by regulating your hormones, increasing energy, restoring healthy muscle tissue, and stimulating fat storage around butt and breast. Although rare, If you begin to gain weight around unwanted areas discontinue use.
DeleteThanks for all the great info!! I've always had a larger butt due to my eating and workout habits, I played girl's hockey my entire childhood through highschool which gave me very strong legs and a big butt. Ever since I discontinued playing hockey my butt has slowly gotten smaller, it's still a good size just not where it was before. I've been trying to get it back to it's original size in the past year or two, I know that if I workout a couple days a week it will get back to what it was before, but unfortunately I usually only get in about one workout session a week. :/ I bought a bottle of maca root and loved the way it made me feel and was very happy with it at first, but realized it interfered with my birth control, so I discontinued taking it. I'm looking for a supplement that won't make my birth control any less effective. Has anyone experienced the same issue as I have, and found a supplement that works with birth control pills?
ReplyDeleteThanks for all the great info!! I've always had a larger butt due to my eating and workout habits, I played girl's hockey my entire childhood through highschool which gave me very strong legs and a big butt. Ever since I discontinued playing hockey my butt has slowly gotten smaller, it's still a good size just not where it was before. I've been trying to get it back to it's original size in the past year or two, I know that if I workout a couple days a week it will get back to what it was before, but unfortunately I usually only get in about one workout session a week. :/ I bought a bottle of maca root and loved the way it made me feel and was very happy with it at first, but realized it interfered with my birth control, so I discontinued taking it. I'm looking for a supplement that won't make my birth control any less effective. Has anyone experienced the same issue as I have, and found a supplement that works with birth control pills?
ReplyDeleteHey, thanks for reaching out! Unfortunately, most butt enhancement products main ingredient is Maca and other herbs that may interfere with your birth control. However, you can always try using butt enhancement creams.
DeleteSurprisingly, a lot of creams are just as effective as taking supplements
Here's an informative post on what creams work the best: http://naturalcurvesdiaries.blogspot.com/2014/04/get-bigger-butt-fast-top-3-butt.html
Thanks!
Is it okay to take maca with fenugreek together?.
ReplyDeleteHello yes, combining the two is okay.
DeleteAnswer back please!!!!
ReplyDeleteCan I take any of the fenugreek? Pls reply
ReplyDeleteyou said one of it will make your butt and breast bigger can i leave the rest and concentrate on the fenugreek alone
ReplyDeletepls reply
ReplyDeletehello thanks for the wonderful information . can I take fennel seed and fenugreek seed instead of taking supplments??
ReplyDeletePlease could I just apply only the fish oil
ReplyDeleteHey is it possible to combine maca, fenugreek, saw palmetto and wild yam supplements? If yes. Which brands are mpst effective? My statistics are 32-27-37 and I'm hoping to reach 38-25-45
ReplyDeleteIs it safe to take fenugreek , fennel , dong qui, maca, saw palmetto & pueraria mirifica, together. What would be the dose like. I want bigger butt and bust. I am little scared as i already have pcos. Please help
ReplyDeleteHi Neha, it is safe to take those herbs together. In fact you will find most of those herbs listed as the ingredients to most butt enhancement supplements. Be sure to voice your concerns with a doctor before taking them.
DeleteHi Jordan please I tried using the fenugreek power but I could cause of the smell and taste I almost threw up, I prepared 1 teaspoon with warm water but I couldn't consume it. Please do you know of any other way I can consume it?
ReplyDeleteHey Nana, you can try taking the capsule form of Fenugreek which can be just as effective. Amazon offers great brands for reasonable prices. You can also try mixing the powder you have with a drink or fruit smoothie. :)
DeleteHi Jordan. I just brought some fenugreek pills. I have been consuming 610 mg once daily for about two weeks already. How many mg were you consuming and how many times a day.
DeleteThanks :)
Hey! Are you seeing good results so far? I started off with one 610 mg capsule x1 a day. My maximum dose was two 610 mg capsules 2x a day.
DeleteDo I have to exercise for results or can I just take these herbs and still see results without exercises it's because I don't have time to go gym and I feel like if I do bum workouts at home I will not get effect results so can I take the herb without exercising
ReplyDeleteHi Cynthia. You should still see good results without exercising by only taking herbs. However, doing strength training workouts 2 or 3 days a week for 30 minutes to an hour will give you amazing results!
DeleteCheck out: One Powerful Workout Guaranteed to Build a Bigger Butt Fast