Why Your Butt Is Not Growing & Ways to Grow a Bigger Butt Naturally

3 Reasons Why Your Butt Isn't Growing 

Maybe you have tried everything that can help you get a bigger butt. But even if you take all the butt enhancement pills and creams in the world, there might be reasons why you are still not getting the booty you have been hoping for. Here are some of them:


Of all the reasons why your butt isn’t growing, genetics proves to be the most frustrating factor. There are certain races – specifically the Hispanics and the Africans – who are gifted with big butts – without the need for exercise, creams, and pills. Others, on the other hand, are born with flat or oddly shaped bums.

Although your flat butt genes are non-modifiable, you can still circumvent the unfortunate characteristic that your parents have given you. It’s as simple as performing butt-enhancing exercises such as squats (more about what and what not to do in the ‘Not Working Out Properly’ section.) To further hasten the process, perform squats with weights and with the help of all-natural augmenting products, such as butt enhancement pills and creams.

Hormone Imbalance

Another unfortunate factor that can slow down butt growth is hormonal imbalance. If you have low levels of Estrogen and Progesterone, you will not be able to get a bigger butt. That’s because these hormones play big roles in the development of secondary sexual characteristics (such as your bosom and butt.)

On the other hand, if you have increased Testosterone levels, you will not develop the bigger butt that you have always wanted. The reason is this ‘male hormone’ blocks the growth of your bum area.

Even though hormonal imbalance can get in the way of getting a bigger butt, you can smartly outwit your body’s regulatory mechanisms. Numerous butt enhancement pills and creams contain natural elements that mimic the effects of female hormones. Most products contain potent plant estrogens that work just like the body’s naturally-occurring estrogen and progesterone. So when shopping for hormone-regulating butt enhancement pills and creams, make sure they contain the following plant extracts:

  • Pueraria Mirafica

  • Aguaje

  • Maca 

  • Wild Yam

Not only are they all-natural, they do not bear the adverse side effects that come with synthetic hormones. 

Not Working out Properly

Even if you have done the 30-day squat challenge for the entire year, you will not get a bigger butt if you do such exercises incorrectly. When performing squats, avoid the following pitfalls:

  • Lifting your heels

  • Arching your back

  • Extending your knees way past your toes

  • Stance wider than shoulder width (this will develop the thigh muscles, not the gluteal muscles.)

  • Working out through the point of pain and fatigue (this means that you should give your gluteus muscles a rest!)

Another workout pitfall that can hinder butt growth is the lack of resistance. If you have been doing air squats for the past 6 months or so, there’s a chance that your butt has been used to it. While it can build muscle endurance, it does not necessarily increase muscle size. In order to foster gluteal growth, you need to add resistance by using weights. That way, you can improve your butt size more efficiently.

There might be many reasons why your butt isn’t growing, but you can outsmart them all! By exercising well and making use of all-natural butt enhancement pills and creams, you can make your butt bigger and get the sexy booty that you have always wanted. 

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  1. thank you very much. What would you recommend for smaller stomach and thicker thighs and bigger butt, is waist training bad?
    Simply Uneeke

    1. Hi Simply Uneeke, waist training is actually an awesome way to lose inches around your waist along with a clean diet and exercise. Also, by clinching your waist your butt as well as your breasts will appear bigger giving you an hourglass contour. If you are interested in learning more about corset waist training, here is a great website to follow http://topwaisttrainingcorsets.blogspot.com/

  2. can i find this products in kenya?

    1. Yes, most of these products can be found on amazon. :)


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